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Preparing for the Upcoming Holidays

November 6th, 2017 by Marta J. Papa

Thanksgiving and the winter holidays will soon be upon us. Surviving the holiday season while going through a divorce, navigating life post-divorce, and/or co-parenting can be daunting. Here are a few tips to keep the holiday season bright.

  1. Don’t Over plan

Try to keep your holiday plans simple and low key. You will thank yourself later!

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Transform Your Post-Divorce Self in 5 Minutes a Day

September 27th, 2017 by Marta J. Papa

  1. Exercise self-care.Whether you’ve been neglecting your health or appearance, it’s time to set aside part of your day for you. For those of you who swear you don’t have even five minutes to spare, I assure you five minutes is all it takes to make a difference in your life. With five minutes you can meditate, do a few sit-ups in your living room,

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